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The show is also available via iTunes (Apple Podcasts), Spotify, iHeartRadio, Google Podcasts, Stitcher, and many other podcast platforms. A new episode is released every Monday morning.
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Sep 25, 2023

A Washington, D.C.-based attorney and former general counsel of the General Services Administration. He served as a lay baseball chaplain for eight years and is the president and founder of Catholic Athletes for Christ. He has served in sports-related ministry for close to 30 years including ministries associated...


Sep 18, 2023

He is entering his eighth year as Assistant Baseball Coach at DeMatha Catholic High School near Washington, DC, having been the freshman head coach for two of his years there. He has also worked as Sports Information Director at Catholic University, which is also near our nation's capital. His career in sports has...


Sep 11, 2023

He is a former World Bodybuilding Champion, including having won Mr. Universe in 1992.  All told he competed in AAU Mr. East Coast, AAU Mr. USA, AAU Mr. America, and NABBA Mr. Universe -- some of those more than once and earning three first place finishes and two second place. He also competed in the 1991 Tokyo Sumo...


Sep 4, 2023

He got into martial arts in high school and competed in Tae Kwon Do in college, along with a little Brazilian Jiu Jitsu. That got him heavily into fitness and especially kettlebells, which led to him starting various fitness platforms and writing books related to minimalist methods of strength and conditioning. On the...